So I have done my own take of it and here are my 30 tips to stay positive this year, ranging from small little things to brighten your day;
♡ Blast your favourite song out for a dance (obvs One Direction)
♡ Finger breathe, trace up your finger and breathe in, then down your finger and breathe out
♡ 1 minute meditation
♡ Make tea for your family
♡ Go on a random shopping trip
♡ Bake some cakes you haven't made before
♡ Let someone go in front of you in the queue
♡ Do some Zumba with your friends
♡ Write down your positive thoughts
♡ Read some blogs
♡ Try a new hairstyle
♡ Order something online that you have been wanting for ages
♡ Binge out on chocolate and sweets
♡ Leave a random note for someone so they will find it later in the day
♡ Put on a face mask and watch tv
♡ Buy a tasty snack for someone homeless or poor
♡ Do a small 3 minute burst of exercise
♡ Donate some old clothes to charity
♡ Take a selfie a day (makes you feel better about yourself!!)
♡ Learn some mindfulness
♡ Treat yourself to breakfast out
♡ Say 'yes' not 'no'
♡ Go on a quick 10 minute walk and take some pictures
♡ Stay of social media for a day
♡ Have long relaxing sleep
♡ Remember what makes you happy
♡ Eat healthy
♡ Make a memory box
♡ Take your time doing you hair, makeup and picking an outfit
♡ And remember to... smile!
How do you stay positive?
Kate Xx
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How do you stay positive?
Kate Xx
2 comments
If done right you are bound to feel effects that positive affirmations will have on you well before the first 30 days are up. At first they may be only small changes. But they will be noticeable and you will see that using affirmations is not a waste of time, which will create a cycle.Henner Diekmann
ReplyDeleteYou will repeat affirmations with more vigor and the more emotion and belief you put into your routine, the better they will work, until you catch yourself one day and realize that Henner Diekmann you have increased your positivist tremendously. Then you will realize the true potential that positive affirmations can have on you when done in a right way.
Creative minds are open minded people. They thrive on taking risks. Picasso has said "I am always doing that which I cannot do, in order that I may learn how to do it". https://goo.gl/hGWUyK That is what life is all about, venturing into the unknown to see and learn the possibilities it may hold. https://goo.gl/e3kLZ5
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